Initial Consultation (90 mins) – £65
Follow Up Consultations (approx 45 mins) – £40
Packages including additional personal support – from £165
Personal Advisory Shopping Trip (1 hr) – £35
Consultations are structured into three packages. These all include an in-depth health assessment, education, motivation and recommendations to support you. The packages are designed to get you where you want to be, using support and plans that support your individual conditions.
In some cases, nutritional therapy is not best achieved through a one-off consultation as there are many root causes of all disease. A single consultation to address all issues would be overwhelming to absorb all the information and approaches required.
Support session may include meal pictures for additional advice, compliance and accountability via Whats App or similar.
Investment can be made up front or via instalments by cash, card or BACS.
Additional Follow Up consultations may be required ongoing on completion of packages – £40 per session (45mins)
- Upon booking your appointment, a welcome pack will be sent to you via email, this includes a comprehensive nutritional assessment questionnaire and a 5-day food diary.
- You will be asked to complete these forms and send them back, either online or by post, 48 hrs prior to your appointment. A free 15 minutes phone consultation is available, to ask any questions about nutritional therapy, the structure of a consultation, or to guide you through the form completion if required.
- Your initial appointment will last 90 minutes. This will be an opportunity for us to discuss your case history and explore the possible causes of what has brought you to me. I look beyond the symptoms enabling me to attempt to uncover the root cause. By looking at the interactions among genetic, environmental, and lifestyle factors that can influence long-term health and complex, chronic disease.
Together we will devise your individualised wellness goals. This plan will be based on food, lifestyle and, if required, possible therapeutic supplements.
You will receive a typed copy of our goals, this will come together with any support you need including meal ideas, tasty ingredients and recipes to try. You will then have a record of all of our work that becomes a working plan for you to follow.
The first follow up appointment is usually scheduled after four to six weeks, but each client’s journey is individualised and again this will be agreed together.
Follow up appointments usually, last 45 minutes. This allows time to assess your progress, adjust your plan accordingly and address any new symptoms.