I can’t tell you how much Denise has changed my life. Since our very first meeting (11 months ago) and having adopted the nutritional and lifestyle changes she recommended; my gut health, mental health, mental alertness and personal energy levels, have all improved beyond my expectations. I am now 11 months into what I see as a lifetime commitment to making informed nutritional choices and I only wish I’d met her 20 years ago.
Working closely with my clients over many weeks and months enables me to create professional, trusting relationships which better allows me to support each and every one of them on their health journey. Many are keen to share their experiences with others as they feel the benefits from the changes they have made in their health, lifestyle and happiness. So here I would like to share a few of their comments to inspire you on your journey to optimal health. Many thanks to the clients who have permitted me to publish their feedback.
Would highly recommend Sprout Food Health I am seeing the improvement in my health that I was looking for.
Cheers for all that you have done for me and my health over the last 6 months.
I decided to make big changes in my life after going to the doctor and being told my blood pressure was up and my cholesterol was also high. I came out wondering why?
I started off with my diet and so begun a low sodium, low saturated fat diet. I found out it was not that easy as I wasn’t sure what to eat as there are so many conflicting things written about foods. I became that confused about this that I got to the point I was just going to give in and take tablets.
At this point, I spoke to my wife who said she knew a nutritionist to whom I should speak to.
After messaging and meeting yourself you gave the information and understanding I needed to continue. Which foods to eat and what not too and also the life style changes I needed to make which was as big a part.
It was so much easier to have your wealth of knowledge and professional help only a text away when I was unsure.
As we were going along you adjusted things to suit my personal needs. After 10 weeks I felt I had more energy and was doing things I don’t think would have been possible prior to these changes you made for me.
After 6 months I went back to the doctors for tests. They said the doctor was happy with my changes and the blood pressure had came down and cholesterol was back down to the average which made me feel all the changes we made were worthwhile.
Before trying these changes I was probably one of those who thought it’s just you and the way you are.
Sometimes when you’re doing these things you need a bit of motivation. The texts on a Friday to see how my week went and things to try the following week gave me that. So again thank you for all the hard work you done for me as I couldn’t have came this far without your professional help, cheers Billy.
If there is anybody out there needing a road to follow give Denise a call.