Nutritional Therapy Consultations
An Initial Consultation plus one Follow Up £110
Packages including additional personal support – from £165
Monthly Packages for Enhanced Nutritional Support – from £40 per month
Consultations are structured into three packages. These all include an in-depth health assessment, education, motivation and recommendations to support you. The packages are designed to get you where you want to be, using support and plans that support your individual conditions.
In some cases, nutritional therapy is not best achieved through a one-off consultation as there are many root causes of all disease. A single consultation to address all issues would be overwhelming to absorb all the information and approaches required.
Support session may include meal pictures for additional advice, compliance and accountability via Whats App or similar.
Investment is made in full prior to the initial consultation (or via instalments, by arrangement only) either in cash, by card or BACS.
Additional Follow Up consultations may be required ongoing on completion of packages – £45 per session (45mins)
- Upon booking your appointment, a welcome pack will be sent to you, this includes a comprehensive nutritional assessment questionnaire and a 5-day food diary.
- You will be asked to complete these forms and send them back, either by email or by post, 48 hrs prior to your appointment. A free 15 minutes phone consultation is available, to ask any questions about nutritional therapy, the structure of a consultation, or to guide you through the form completion if required.
Your initial appointment (approximately 90 minutes) This will be an opportunity for us to discuss your case history and explore the possible causes of what has brought you to me. I look beyond the symptoms enabling me to attempt to uncover the root cause. By looking at the interactions among genetic, environmental, and lifestyle factors that can influence long-term health and complex, chronic disease.
Together we will devise your individualised wellness goals.
3-5 days later You will receive an easy to follow, personalised plan. The initial plan will be about providing you the fundamentals of diet, movement, sleep and stress management. You will then have a record of all of our work that becomes a working plan for you to follow.
Follow up appointment This is usually scheduled after six to eight weeks, but each client’s journey is individualised and again this will be agreed together.
- Follow up appointments usually last 45 minutes. This allows time to review your progress, adjust your plan for more targeted support and also address any new symptoms.
- I may also prescribe a supplement program and functional testing at this stage.